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Coming Home to Being

The most profound transformation begins when you meet yourself exactly where you are.

Esalen Massage & Bodywork

Esalen® Massage is more than a pathway to relaxation.
It is an invitation into deeper contact with yourself — through skilled, attuned, presence based touch.

Tension-Trauma-Releasing
Exercises

TRE is a body centered self-empowering resource to shake off stress, release tension and return to a sense of openness and peace in body, heart and mind.

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“How did the rose ever open its heart
and give to this world all its Beauty?
It felt the encouragement of light against its Being.
Otherwise,we all remain too frightened”-Hafez-

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Diamond Approach™ Offerings

A pathway to discovering your inner truth through open, open ended inquiry into your immediate experience.

Retreats

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Relax into Being in the Heart of Nature

About Nora

My personal exploration into embodied awareness began at the Esalen Institute.

What started as a curiosity about the body and human potential became a lifelong path. Living and working at Esalen — and continuing to teach there — shaped my understanding of touch not simply as technique, but as a practice of presence.

Over the years, my exploration expanded through Gestalt-based awareness practices and movement-based expressive arts at the Tamalpa Institute. Gestalt offered an invaluable foundation in direct experience and psychological understanding.

And yet, at a certain point, I sensed I had reached a threshold. While the work was profound, there were inner dimensions I felt I could not fully access or articulate.

It was then that I began studying the Diamond Approach, founded by A. H. Almaas. The Diamond Approach opened those inner doors for me. It offered a way to explore depth that was both psychologically grounded and oriented toward essential development.

I have now been a student of this path for over two decades and am an ordained teacher in this tradition.

Today, these streams come together in a simple orientation: supporting individuals in knowing their depth through presence, touch, and inquiry. Whether in private sessions, professional trainings, or retreats, my intention is to create spaces where something essential can be discovered — not as an idea, but as lived experience.

I live and practice in Marin County, California.

Portrait of Nora Matten

Nora Matten

Esalen®Massage Therapist & Teacher CAMTC License # 33164

Insured by ABMP

Diamond Approach™ Teacher

TRE Tension-Trauma -Releasing

Exercise Provider

Tamalpa Institute Graduate

Prenatal and Birth Therapy Graduate

"Since writing Bodymind during the 1970s, I have enjoyed watching the fields of massage, bodywork, and alternative healing expand, diversify and blossom.  I have also had the special pleasure of experiencing many of the world’s finest massage therapists. 
I can honestly say that Nora Matten is one of the most gifted, talented and caring
bodyworkers/healers I have ever encountered.  Through her compassionate and sensitive work and her radiant and kind soul, Nora consistently endeavors to raise the art and science of massage therapy to an entirely new level."
Ken Dychtwald, Ph.D.

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