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Here some of the books I have found to be of value in my exploration of trauma, working with the body and  cultivating various practices. I will continue to add to this list over time.


Shake It Off Naturally
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Scattered Minds
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In an Unspoken Voice
Through the Eyes of a Child
The Body keeps the Score
Healing Developmental Trauma
Small Wonders


Full Body Presence
How to Meditate
Soul without Shame
Yoga Nidra
Make Peace with Your Mind
Diving in the Inner Ocean
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